Current Weight: 277.5I’ve been getting lots of questions about what I eat from various people who are either impressed by my weight loss or new to gluten-free diets. The way I do gluten free, my meals are often delicious, low carb, and full of healthy calories so they’re a great option for many types of
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15 min. 220 Calories per serving. Serves 2. Ingredients:6 egg whites2 whole egg1/2 cup mushroom pieces or slices. Beech Mushrooms or Shitake Mushrooms are great but any mushrooms, olives, squash, zucchini, or savory fresh vegetable will do!1/2 cup chopped green onions – spring or scallions 30 Prawns or Large Bay Shrimp- I used Wild Key
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I didn’t intend to post this recipe when I made them, but requests for the recipe on my food diary at myfitnesspal prompted me to add it! I promise next time I make them I’ll add pictures!These are tasty, and Greg treats them like a tasty almond-brownie dessert!15 min Prep, 15 Min in Oven. 250
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This is a quick, gluten free version of the Sushi bar favorite! 5 min prep. No cooking required. 30 calories per serving, Serves 4 Ingredients:4 Cucumbers3 T White Wine Vinegar3 T Seasoned Rice Vinegar 1.5 T Rice Seasoning (I use Yasai Fumi Furikake. Be sure to check ingredients and make sure the variety you use
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Current Weight: 279Going gluten-free feels like the best thing that’s ever happened to me. Sure, it’s not a cake walk. Undoubtably, it’s frustrating to deal with restaurants who list themselves in directories as being “gluten-free friendly” and respond with “what’s gluten again?” when asked for a gluten-free menu. It’s annoying reading ingredients unsure if the
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